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Replenishing Life Force Energy
It is well known that the journey of life starts with the fertilization of an egg. Some believe that the spirit enters the (soon to be) body at that time and others feel it is not until the first breath. Regardless of when you may believe the spirit first becomes embodied, we can all agree that it is nothing short of a miracle. The contract that occurs as the spirit enters the body is very similar to a marriage vow -- to love, honor and cherish it till death do you part. Unfortunately, many of us live in our bodies in a constant state of divorce. We live in such a state of stress that we are unable to either listen to or nurture our body. Much of this can be blamed on our hectic lifestyle but really the bottom line is that the nurturing of our body is ultimately our now responsibility.
As a Medical Intuit, I am often shown a client’s life force levels like a gas gauge. Anytime the gauge falls below the halfway mark some sort of dis-ease is most likely to occur. I have also noted that it seems to take a lot longer and is much harder to replenish effectively from below the halfway mark than from above it. With this in mind, of course, the next question is how does one replenish life force energy? Well, in order to effectively replenish the body, you need to recognize and understand its’ foundation. I have found that the foundation of one’s life force energy can be found in what I call THE FOUR PILLARS OF HEALTH, which are:
- Proper* rest
- Proper diet
- Proper exercise
- Proper relationship to the world (both inner and outer)
*What I mean by “proper” is that which is right for you.
Joy uses a variety of techniques in order to tune into your specific needs.
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